I'm just getting started -- working my way through the 8 right-hand licks on the site. I find the right hand isn't hard, but putting it together with the left ties my brain in knots. I lose my place in the left hand, even when it's the basic 5/5/6/6/5/5/6/6 bass line. Any suggestions for how to get that right?
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This video by Arthur changed me and now I use this method for every new left hand pattern I pick up.
https://youtu.be/lfvCrwHWmkU